Breathing, 2020

George Floyd said, “I can’t breathe.”

In COVID, the challenges are in the breath.

In the smoke we have been having all throughout California, which is such a pivotal place, such a transformational and innovative center in the world, is making it hard for people to breathe.

My friend Tarita said, “let’s look up what Louise Hay has to say about the lungs.” The affirmation is:

I take in life in perfect balance.

And, “let’s see what she says about the breath.” The affirmation is:

It is my birthright to live life fully and freely. I am worth loving. I now choose to live life fully.

Let’s breathe fully. Let’s take it all in. Let’s affirm our right to be here.